Five Health Benefits of Turkey You Need to Know

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turkey_01I say it all the time…

Turkey is not just for the holidays!

In fact, there are at least five health benefits of of turkey you should know about.

Little Known Turkey Fact #1 –

Help Protect Yourself from Cancer with Turkey!

Turkey contains selenium, which is essential for the healthy function of the thyroid and immune system.

Selenium also has an essential role to play in your antioxidant defense system, helping to eliminate cancer-friendly free radicals in the body.

Ain’t that something?

Read about the other four benefits at from LiveStrong.com’s article here.